Shehra Ali

Supporting clients with low mood, anxiety,low self-esteem and trauma related issues.

Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?

Availability not confirmed

Profile

shehraali.counselling.online

Phone

07738 360205

Email

shehraalitherapy@gmail.com

About me and my practice

I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
I work in a unique way that is based on your own individual needs. I believe that everyone is different and that not every modality suits everyone. I offer a warm space in which we will spend time exploring your needs and find ways to work together to better the psychological and emotional dimensions of your life.

Experience

I have over 8 years of experience working with a variety of presentations such as stress, anxiety, depression, low self-worth, sexual abuse, addiction, Cultural and identity issues and family breakdown

I have experience in a range of settings including, The Caravan, MIND, Fresh Start Psychotherapy and South London and Maudsley NHS Foundation Trust

Qualifications

Diploma: University of Birkbeck / Certificate in Higher Education-Counselling and Counselling skills

Post Graduate Diploma in Integrative Transpersonal Psychotherapy and Counselling (CCPE)

Professional Membership

Registered Member MBACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Wednesday, 15 January 2025

Initial Consultation

I offer a free 15-minute consultation to find out a bit more about you and for you to get to know me and see if you feel we could work together. If after the consultation, you decide you with like ongoing therapy. We will meet for a 50-minute session, usually weekly on an agreed day and time.

Fees

£60.00 per session
Free initial telephone session

Area

Greater London

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